The Solo Traveler’s Packing Guide – , like checking out museums, eating out at restaurants, and lugging your suitcase around the country on your own!
But packing light has never been my forte. I didn’t know how to carry a large suitcase up a busy flight of stairs in Madrid’s subway.
The Solo Traveler’s Packing Guide
And while the days of struggling to carry my suitcase like a giant sack of potatoes are over, I still find myself struggling to whittle down my packing list.
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I spend hours putting things in and out until my bed starts to look like a yard sale. Every 👏🏽 single 👏🏽 time 👏🏽
, I actually learned something from it: There are only 6 things I can’t afford to leave behind.
Card on the table My dear travelers, these are the simple, cheap, easy-to-find things that make my travels more enjoyable — and no, that doesn’t include a neck pillow (although that’s nice too!).
So I thought it was worth sharing the 6 travel essentials for young people that I think you should never travel with from now on!
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, think of it this way, there isn’t much information out there to help prepare you for your first solo trip or your next travel adventure!
Between planning and booking your flights and hostels, small details can be easily forgotten until it’s a little too late. For example, may forget something when preparing your phone and your camera gear for a trip!
The last thing you want when you’re abroad is to have a phone that doesn’t work properly or a camera card that doesn’t have enough memory.
So, take your time to think about how you want your phone and camera to serve you.
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To give you an idea, your phone will not only be used for calling or texting. It will also be your entertainment (during those long train rides), your translator (thanks to technology), and even your city guide when you’re Googling that cool rooftop bar you’ve been dying to go to!
So set yourself up for success by paying close attention to how your phone and camera are essential components of your travel packing list.
I don’t know why but as I was typing this, it made me feel old school AF. This might not really be something people do but bear with me.
You can buy a lock and key at any store in the world. But I find that I start my journey with peace of mind when I already have it
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A small lock can honestly be the real MVP when you have to leave your stuff in a place you least expect, like a communal locker room where anyone can come in and out as they please!
I mean, it won’t stop someone from taking your whole bag if they really want to, but at least it stops people from being a little too nosy and going through your stuff when no one’s looking.
A small lock on your hostel room lockers will also come in handy. You’ll probably always have the option of renting one at the front desk but if you’re doing some budget-traveling, trust me, those little rentals will add up fast!
In the age of technology, it is really very convenient to write and schedule everything on your phone or laptop. But there is something about pen and paper that never gets old!
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When I had just started my long-term travel trip, I bought a random notebook I found in a convenience store in Madrid. It was small and really cheap but honestly, I wish I had gotten something a little cuter, sturdier, and more memorable like this travel journal!
Vintage notebook – reliable but with a soft cover, easy to bend and get wet 😟
But whatever your preference, a small journal or notebook will come in handy when you want to ‘map’ your travel plans for the month, track your expenses by hand, or even jot down entries for yourself to read later on the road. !
I can’t tell you how many times I’ve pulled this baby out to write about my day or the amazing food I had for lunch. I read those entries now and I smile so much because it immediately brings me back to those travel memories!
The Ultimate Packing List For Solo Travelers
It may not cure everything but it will do its job when you are suffering from very tired feet!
Let’s be honest here, when we travel, we mean business! We plan to do as many things as possible in a day but we don’t really stop to think about the toll it takes on our bodies, especially our backs and legs.
I’d be lying if I said I listened to my own concerns. After all, I always think I should work hard to explore because it’s not something I get to do everyday!
But the reality is that yes, your muscles will ache, and even cramp, when you’re on the road. If you’re over 28 like me, you might know what I mean LOL
The Best Packing Tips For A Mature Solo Traveller.
If you take an over-the-counter pain reliever while traveling, you’ll feel heaven-sent when you’re in the thick of it.
But don’t worry if you forget it, you will easily find pharmacies everywhere. Most of them are easy to go to when you need medicine. I think if you’re traveling alone and it’s the middle of the night, it can seem like a nightmare.
Plan for it! Maybe you need to book a room with a tub so you can take a warm shower, pay for a massage, plan to stretch every day, or bring a compact massager for your legs and feet!
Whichever method you prefer, be sure to put it at the top of your packing list. Take care of your body, and it will take care of you in return!
The Ultimate Solo Travel Guide (infographic)
It’s kind of on the same wavelength number 3. This is the way to take care of your body while you travel!
I first discovered the magic of nasal sprays while in the middle of a quick trip to Belgium. It was early spring in Europe and, for some reason, my body decided it was the perfect time to get allergies…for the first time!
My nose burned like thorns, and I didn’t understand what was happening.
I immediately went to the pharmacy and they gave me allergy pills. That was good but my nose was still on fire so I went back and asked the pharmacist to please sell me the nasal spray.
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It changed my life forever–it was the first one I used and it was such a relief.
I don’t think I’ll ever be able to describe how amazing my nostrils felt at that moment. After being left to dry in the sun it was like they finally got to swim in crystal clear water somewhere on a remote island LOL
But this little incident also made me realize that my nose gets very dry when I travel! Air-conditioning on airplanes and buses, irritants from pollution, and viruses I will only catch.
So using a nasal spray once a day was my best solution to avoid all the harshness. Plus I really believe it has helped me stay away from colds!
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If you think you can relate and really want to give your nose a good break, get yourself a saline spray and learn to use it correctly.
Do you remember those commercials where someone isn’t acting like they are because they haven’t eaten in a while, so another person gives them a chocolate bar?
That can actually happen! You leave the house to work and suddenly your mind is like ‘wow, I’m really hungry’ and your patience starts to wear thin (or is that just me?).
But in all seriousness, being really hungry can make your day feel a little sourer than it actually is. And even worse, it can start affecting the people you interact with!
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I don’t think we always have 100% control of our bodies and sometimes you have no choice but to listen to it. So, if you are unexpectedly hungry, you should follow it.
My advice is to carry a bag of your favorite candy or chips (preferably one that fits in your travel purse or backpack) so you can snack on it when you need it most.
Aside from making sure you nourish your body properly while traveling, I still think it’s very important to have a backup plan. Especially for situations when finding a place to eat may not be entirely possible.
Like if you’ve been waiting in line for 30 minutes to get to the London Eye, for example, it can be frustrating and you have to do a lot of work to get out of the line, go find a restaurant, and then have to do it all over again. in
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